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Oral Cancer Self Examination
You are at a higher risk
for developing oral cancer if:
- drink excessive
amounts of alcohol
- exposed to sunlight on
a regular basis
- have habits such as
lip biting and cheek chewing
- have ill-fitting
dentures
It is important to
learn how to examine yourself for signs of oral cancer and to have regular
check-ups in order to increase the chances of discovering the condition in
the early stages before it progresses.
Some Early Warning Signs
of Oral Cancer are:
- any sores on the face,
neck, or mouth that do not heal within two weeks
- swellings, lumps or
bumps on the lips, gums or other areas inside the mouth
- white, red, or dark
patches in the mouth
- repeated bleeding in
the mouth
- numbness, loss of
feeling, or pain in any area of the face, mouth or neck
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FAQ's

.Tooth Anatomy. |
To perform the oral
cancer self examination, just follow these 7 easy steps.
Look at and feel your:
1. Head and Neck
- look at your face and
neck in a mirror. Normally, the left and right sides of the face have the
same shape. Look for any lumps, bumps, or swellings that are only on one
side of your face
2. Face
- examine the skin on
your face. Do you notice any color or size changes, sores, moles, or
growths?
3. Neck
- press along the sides
and front of the neck. Do you feel any tenderness or lumps?
4. Lips
- pull your lower lip
down and look inside for any sores or color changes. Next, use your thumb
and forefinger to feel the lip for lumps, bumps, or changes in texture.
Repeat this on your upper lip
5. Cheek
- use your fingers to
pull out your cheek so you can see inside. look for red, white, or dark
patches. Put your index finger on the inside of your cheek and your thumb
on the outside. Gently squeeze and roll your cheek between your fingers to
check for any lumps or areas of tenderness. Repeat this on the other cheek
6. Roof of the Mouth
- tilt your head back
and open your mouth wide to see it there are any lumps or if the color is
different than usual. Run your finger on the roof to feel for lumps
7. Floor of the Mouth and
Tongue
If you find
anything out of the ordinary, particularly anything that does not heal or go
away in two weeks, or that has recently changed, discuss it with your oral
health professional, dentist or physician.
Oral Cancer
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Tobacco Use Page
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Why Do My
Gums Bleed?
Can My ' Snoring'
Be Helped?
Tobacco Stains

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